SomaBody Blog

New Research Study Finds Mouth Taping May Improve Sleep Apnea

New Research Study Finds Mouth Taping May Impro...

The following is based on a research paper published in the National Library of Medicine called 'The Impact of Mouth-Taping in Mouth-Breathers with Mild Obstructive Sleep Apnea: A Preliminary Study'...

New Research Study Finds Mouth Taping May Impro...

The following is based on a research paper published in the National Library of Medicine called 'The Impact of Mouth-Taping in Mouth-Breathers with Mild Obstructive Sleep Apnea: A Preliminary Study'...

Top 5 Benefits of Mouth Taping for Better Sleep (Backed by Science)

Top 5 Benefits of Mouth Taping for Better Sleep...

You may have heard about mouth taping as an unusual sleep hack. But sealing your lips offers legitimate advantages for your sleep, health, and wellbeing. Read on to learn the...

Top 5 Benefits of Mouth Taping for Better Sleep...

You may have heard about mouth taping as an unusual sleep hack. But sealing your lips offers legitimate advantages for your sleep, health, and wellbeing. Read on to learn the...

Taping Your Mouth Shut: A Beginner's Guide to Mouth Taping

Taping Your Mouth Shut: A Beginner's Guide to M...

Have you ever woken up with a parched mouth and throat after a night's sleep? Do you struggle with heavy snoring or wake up fatigued? Mouth breathing during sleep could...

Taping Your Mouth Shut: A Beginner's Guide to M...

Have you ever woken up with a parched mouth and throat after a night's sleep? Do you struggle with heavy snoring or wake up fatigued? Mouth breathing during sleep could...

The Power of the Nose: An In-Depth Look at Nosebreathing vs Mouthbreathing

The Power of the Nose: An In-Depth Look at Nose...

Breathing is an automatic, mostly subconscious act essential to life. While we may not think much about it, how we breathe—through the nose versus the mouth—can significantly impact health and...

The Power of the Nose: An In-Depth Look at Nose...

Breathing is an automatic, mostly subconscious act essential to life. While we may not think much about it, how we breathe—through the nose versus the mouth—can significantly impact health and...

How Nosebreathing Can Change Your Life

How Nosebreathing Can Change Your Life

Do you breathe through your mouth or your nose? Most of us don't give much thought to how we're breathing throughout the day. But the way you breathe actually matters more than...

How Nosebreathing Can Change Your Life

Do you breathe through your mouth or your nose? Most of us don't give much thought to how we're breathing throughout the day. But the way you breathe actually matters more than...