Sessions are offered by James — an Upledger-trained craniosacral therapist and licensed holistic practitioner with the City of Toronto.

His focus blends presence, anatomical precision, and respect for the body’s innate intelligence. His role in every session is simple: to listen to your body, offer steady contact, and hold space for your nervous system to do the work it already knows how.

His joys in life include studying the human body, practicing yoga and pilates inspired movement, and reading books at local coffee shops around Toronto.