There is no rubbing, stretching, or cracking. But think of it like massage for your nervous system. The pressure is very light and subtle, and we bring restoration through your entire body by helping your nervous system regulate.

No, the session happens fully dressed. Come dressed in your comfortable clothing. Whatever would help you stay cozy and relaxed.

Many people notice deep rest, gentle unwinding, and often drift in and out of sleep. Results and experiences vary from person to person depending on what they're carrying at that moment and through life.

Craniosacral therapy isn't covered by most insurance plans. Receipts are provided for personal records.

You can cancel or reschedule online up to 24 hours before your appointment. Any missed appointments or cancellations within the 24 hour window are subject to 50% charge of the appointment fee.

This is entirely up to you. Many will feel a clear, lasting difference just after one session. For ongoing care, we recommend starting with a series of 5 sessions either weekly or bi-weekly.